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5 Tips for a Successful Microbiome Collection

To ensure your results are as accurate and insightful as possible, please follow these best practices for your collection process.

  1. Morning is Best: Aim for your first movement of the day.

  2. The Power of Three: Collect all 3 samples over one week, ideally one every other day.

  3. Timing: If possible, wait at least 2 hours after eating before taking a sample.

  4. Stay Clean: Wear the provided kit gloves each time to avoid contamination

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