Once you receive your Personalized Action Plan, the best next step is to begin incorporating the 1 or 2 recommended adjustments—such as adding a specific fiber or shifting a daily habit—into your routine. These modest, consistent changes are tailored to your unique biology to help move the needle on your gut health.
Additionally, we highly recommend sharing your results with your medical professional. Every report includes a clinical-grade "Provider Report" section designed specifically to help your doctor interpret these findings within the context of your full health picture and provide deeper clinical insight.